In a surprising number of ways, coffee is good for your health.

It has polyphenols, which are potent antioxidants that protect the body from illness,

may enhance intestinal health, and may even lengthen your life. 

Despite the fact that a cup of coffee in the morning might benefit your general health, 

there are a few things to keep in mind, such as how coffee affects your blood pressure.

It's vital to highlight that caffeine consumption in general should be considered rather than just coffee.

The Mayo Clinic claims that drinking caffeine may result in a brief but significant rise in blood pressure.

Some experts believe coffee may disrupt a hormone that maintains the arteries enlarged, 

leading to greater numbers, despite the lack of a definite link between the two.